Do You Know This Man?

(take another look)

Other than the facts that he was tall and wearing a kilt, I didn't take notice of this fellow, although I had met him before and own some of his DVDs. It wasn't until he sat down in the University of Seakayaking booth that I reasoned, it must beWayne Horodowich. And it was.

I reintroduced myself and asked what had happened to change his appearance.He explained (remember, he has a backround in exercise physiology, but I digress) that about a year ago he decided to lose 90 pounds. Using an i phone app that keeps track of his caloric intake, he exercised and lost about 2 pounds each week up until he reached his goal. Incredible.

He states that he feels great and is never hungry (he does drink Diet Dr. Pepper, but I digress...again).

Just one of the interesting things I came across at Canoecopia.

Paddle safe...
DS
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