Paddling to Carnegie Hall
People sometimes ask me what I do out there (on the lake) all those times I go paddling. They want to know where I go and are often surprised when I tell them no where. What do I do? Practice, I tell them. Every time I go out alone or have some alone time before a group paddle, I practice. I practice every stroke over and over at one time or another.
Most recently, I reviewed Ben Lawry's old DVD on forward stroke and picked up a pearl I had some how missed. The top hand, he points out, should make an L. First down during capture, then straight across a horizontal line during propulsion. End result: the blade is kept as perpendicular as long as possible for maximum efficiency.
So I go back to basics and very slowly concentrate on one thing, in this case an L-movement of the top hand: over and over while I build muscle memory. A few sessions of this and I have already seen improvement in my forward stroke. It is smoother, I am rotating my torso much better and I get less fatigued. Practice, practice, practice. That's how the cab driver told the tourist was the way to get to Carnegie Hall.
Paddle safe...
DS
4 comments:
I too, practice when I paddle alone. Lately I spend a great deal of time working on just one or two things. I have seen Ben Lawry's rolling DVD I will have to look for the one you mention. I have seen him teach a couple of times, and he is really a very good teacher.
PO
I am currently working on this. So far, everytime I get one thing down the rest goes and I am more fatiqued and sore than ever so I KNOW it's all wrong! LOL I will have to check out that video and like you said practice, practice, practice. Happy paddling!
Thanks, like your page. Where are you guys?
Thanks! We are in Northern California. Great year round kayaking here! :D
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